Virtual Gyms
Virtual Gyms offer local communities exercise sessions for small groups in a welcoming safe environment - the activities are fun and any fitness level can join in. The equipment is easy to use and any age can join in.
Food for Life
The Food for Life project takes place in local village halls, where the Food for Life Officer demonstrates cooking techniques and ‘cook and eat’ sessions with varied recipes using ingredients that are locally grown and affordable.
The Fruit and Veg boxes are available to participants to buy at a subsidised price of just £2.00 per box.
Health Trainers
The Health Trainer Project engages with local residents to promote a healthier lifestyle and give support to people that need help.
This could be for weight loss, guidance to a health clinic, dietary advice on a budget or maybe just general signposting to different health or support services.
Watch out for promotions in your area, detailing how you can access these services or click the links below for more information.
